My First Ultra Marathon (Attempt): Healing IT Band Syndrome

Spoiler Alert: Remember when Mr T. beat the snot out of Rocky, then Rocky trained during an entire song and was able to destroy the old Fool Pittyier? Yeah, it takes longer than one inspirational song to cure an IT Band Injury. I read through my running journals recently and discovered an interesting trend; when I hike a big hill or mountain and then transition … Continue reading My First Ultra Marathon (Attempt): Healing IT Band Syndrome

My First Ultra Marathon (Attempt): Facing My Tormentor

The monster claws into the side of my right knee cap. Its ability to remain hidden for so many miles astounds me. I almost believed my dance with this devil had came to an end. It must patiently waited for my next journey to the clouds. My first skirmish with the demon took place just after a climb over Patterson hill during a 10 mile … Continue reading My First Ultra Marathon (Attempt): Facing My Tormentor